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Treatment is most effective when it incorporates combinations of education, stress reduction, exercise, and medication. The physician, physical therapist, and patient may all play an active role in the management of fibromyalgia. Studies have shown that aerobic exercise, such as swimming and walking, improves muscle fitness and reduces muscle pain and tenderness. Heat and massage may also give short-term relief. Patients with fibromyalgia may benefit from a combination of exercise, medication, physical therapy, and relaxation.

Before you go into details of acupuncture treatment for high blood pressure, you need to know more about acupuncture and its benefits. Originated from China thousands years back, acupuncture is one of the oldest treatment methods used worldwide. There are about 2,000 acupuncture points in the human body, which are associated with various healing attributes. In acupuncture technique, hair-thin needles are inserted through skin to various depths at certain strategic points. Acupuncture is an effective alternative treatment option in the Traditional Chinese Medicine (TCM), which can be used to treat a wide range of disorders such as insomnia, headaches, stress, joint pain, osteoarthritis, diabetes, migraine, asthma and hypertension.

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