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If you are one of the many women or men who have struggled with weight, it is time to stop asking what new fads are there to try. Instead, the question is What is a healthy diet that will make me lose weight? To address this question with an answer that offers long-term solutions, it is important to know that weight loss is a process and there are a number of diets that can help you lose weight.

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BACK PAIN - Pain felt in the low or upper back. There are many causes of back pain. Pain in the low back can relate to the bony lumbar spine, discs between the vertebrae, ligaments around the spine and discs, spinal cord and nerves, muscles of the low back, internal organs of the pelvis and abdomen, and the skin covering the lumbar area. Pain in the upper back can also be a result of disorders of the aorta, chest tumors, and inflammation of the spine.

It’s really difficult to find menopause treatments that work, but traditional Chinese medicine is a great way to control the symptoms. Because it deals directly with the body’s hormonal balance (which is dramatically altered by the change), TCM effectively helps when menopause arrives.

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