relaxation techniques for anxiety - Beginner's Guide

The prickling ear sensation could be a loose connection with the ear piece. You may have to try a different size to insert into the ear or put some lotion on the ear plug before re-inserting to ensure a snug fit.

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Pain in the neck can be more than just a hassle. Neck pain can come from disorders and diseases of any structure in the neck. There are seven vertebrae that are the bony building blocks of the spine in the neck (the cervical vertebrae) that surround the spinal cord and canal. Between these vertebrae are discs and nearby pass the nerves of the neck. Within the neck, structures include the neck muscles, arteries, veins, lymph glands, thyroid gland, parathyroid glands, esophagus, larynx, and trachea.

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