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Hot and cold packs can be uncomfortable and are not always convenient to have available, whereas TENS devices are often completely portable so they can be used anywhere. TENS devices also treat the source of the pain (the nerves), making a quicker and more effective form of pain relief for those with nerve damage.

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The number of bowel movements generally decreases with age. Ninety-five percent of adults have bowel movements between three and 21 times per week, and this would be considered normal. The most common pattern is one bowel movement a day, but this pattern is seen in less than 50% of people.

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